Tag: NAD+
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Why taking cold showers may save your life
Ice baths have become increasingly popular in recent years as a recovery tool for athletes and fitness enthusiasts. However, exposure to cold water may have significant health benefits beyond just muscle recovery. Studies have shown that regular exposure to cold water can reduce inflammation, boost the immune system, reduce stress, and potentially improve longevity. Although…
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Life extension research studies you should read
Research into life extension has been ongoing for many years, with numerous studies investigating various methods for extending lifespan. Caloric restriction, intermittent fasting, rapamycin, telomere extension, metformin, and senolytics are among the methods that have been studied. These interventions have shown promise in extending lifespan in animal studies, with some studies reporting lifespan increases of…
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Introduction to NMN
Nicotinamide mononucleotide (NMN) is a naturally occurring compound found in the body that is involved in various metabolic processes, including energy production and DNA repair. It is a precursor to nicotinamide adenine dinucleotide (NAD+), a critical molecule that is essential for many cellular functions. Research has suggested that NMN supplementation may have potential health benefits,…
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Learning about Reservatrol
Resveratrol is a naturally occurring compound found in various plants, including grapes, peanuts, and berries. It is classified as a polyphenol, which is a type of antioxidant that can help protect the body against oxidative stress. Resveratrol has gained attention in recent years for its potential health benefits, particularly its anti-aging effects. It has been…
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